WELCOME TO CHESAPEAKE PUBLICATION
Publishing House Dedicated to the Mental Health Issues
WHAT WE’RE UP TO
All the Goings On
A gaming-changing workbook to help clinicians to treat chronic anxiety.
Coming July 1st!
"Highly recommended! The book lives up to its title as a thoroughly accessible resource that people with mental anxiety can use to improve the quality of their lives..."
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MEET OUR NEWEST AUTHOR
- Heidi Schreiber-Pan, Ph.D., LCPC
Heidi Schreiber-Pan, Ph.D., is a successful psychotherapist, clinical director and sought-after nationwide speaker on topics of resilience, anxiety, neuroscience, and occupational burnout.
Excellent resource! Taming the Anxious Mind makes learning to master the mind’s patterns and dynamics that can lead to stress and anxiety or ease and well-being not only possible but downright enjoyable. Dr. Schreiber-Pan deftly unpacks a range of complexities – rumination, neuroplasticity, moral compass – streamlining current research, wisdom teachings from diverse traditions, clinical examples, personal insights and a wealth of practical tools into a reliable road map of resilience that is easy to implement and powerful in its impact. A treasure!
Linda Graham, MFT, author, Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
"A multitude of small delights constitute happiness"
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Towson, MD 21204