WELCOME TO CHESAPEAKE PUBLICATION

Publishing House Dedicated to the Mental Health Issues

WHAT WE’RE UP TO

All the Goings On

Midwest Book Review Editor's Choice of the Month

May 2019

"Highly recommended! The book lives up to its title as a thoroughly accessible resource that people with mental anxiety can use to improve the quality of their lives..."

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Our Latest Event

06/05/2019 7:00 pm - Ivy Bookshop, Baltimore MD

06/19/2019 7:00 pm - Cockeysville Library, Timonium MD

Book Signing & Talk

- 3 Tools to Integrate into Your Life that will Tame Your Anxious Mind

Heidi Schreiber-Pan, author of the new book "Taming the Anxious Mind" challenges the idea that anxiety and stress are simply a way of life in 2019. She describes three science-based tools that a resilient person must inhabit to experience a more peaceful life.

RSVP for 6/5

RSVP for 6/19

MEET OUR NEWEST AUTHOR

- Heidi Schreiber-Pan, Ph.D., LCPC

Heidi Schreiber-Pan, Ph.D., is a successful psychotherapist, clinical director and sought-after nationwide speaker on topics of resilience, anxiety, neuroscience, and occupational burnout.

Excellent resource! Taming the Anxious Mind makes learning to master the mind’s patterns and dynamics that can lead to stress and anxiety or ease and well-being not only possible but downright enjoyable. Dr. Schreiber-Pan deftly unpacks a range of complexities – rumination, neuroplasticity, moral compass – streamlining current research, wisdom teachings from diverse traditions, clinical examples, personal insights and a wealth of practical tools into a reliable road map of resilience that is easy to implement and powerful in its impact. A treasure!

Linda Graham, MFT, author, Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

"A multitude of small delights constitute happiness"

Charles Baudelaire

CONTACT US

1008 Dulaney Valley Rd
Towson, MD 21204
USA