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The Outside Within

Stories of nature's role in

psychological well-being

The Outside Within, a groundbreaking anthology edited by renowned psychotherapist and Nature Informed Therapy expert Heidi Schreiber-Pan, Ph.D., is set to hit bookshelves Apr 23rd, 2023. This inspiring collection of true accounts delves into the profound effects that the natural world has on our mental and emotional health, showcasing the transformative power of nature in everyday lives.

The Outside Within takes readers on a journey through the experiences of those who have been touched by the healing force of nature. From the Blue Ridge Mountains to starry night skies, these stories reveal the countless lessons and ageless truths that nature provides. As a testament to the wisdom and solace found within the more-than-human world, this book serves as both a celebration of our ancestral connections to the Earth and a guide to finding our own path toward emotional and spiritual growth.

In addition to these powerful narratives, The Outside Within offers readers practical exercises and reflections designed to help them discover nature's therapeutic ingredients for their own well-being. By encouraging readers to engage with the natural world as a mirror, teacher, counselor, and spirit guide, this anthology provides an enriching and accessible framework for personal growth and transformation.

The Outside Within: Stories of Nature's Role in Psychological Well-being is available for pre-order now and will be released in bookstores and online retailers on April 23rd, 2023. Don't miss the opportunity to explore the healing power of nature and unlock its potential to transform your life.

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